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Resources for Better Health

We are happy to provide resources to help you achieve your health goals.

Books
Want to know more about the Rice Diet and how it can help you? Several books are available, including the recently released Rice Diet Renewal: A Healing 30 Day Program for Lasting Weight Loss. Learn More

Support 
Support is a critical component for long term success. Check out our online community and find people with similar goals, share ideas, get support and provide motivation! Learn More

Nutrition
Find heart-healthy recipes, learn about what’s healthy and what you may want to avoid. Learn More

Instruction
Get tips on topics from avoiding emotional eating to exercising right. Learn More

Store
Browse the tastiest selection of very low sodium and low saturated fat food products that we've discovered in decades of exploring this market. Learn More

Live Webcast Reversing Diabetes: Power of Lifestyle Choices

Wed., July 13 at 6 p.m. EDT

Ready to focus on you?

To be successful with any long-term lifestyle change you need a healthy diet that's easy to follow, exercise and a strong support system.

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Over 70 Years — 1939–2010
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