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How Much Sodium Are You Consuming?

The National Research Council’s latest edition of the Recommended Dietary Allowances stated that 115 milligrams of sodium per day is a minimum average requirement for adults. Yet the average American consumes 4,000 to 7,000 milligrams of sodium per day! Read More

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Success Stories Lynn

With the help of the Rice Diet Program, Lynn has maintained a weight loss of over 280 lbs in the last six years, eliminated all blood pressure medications and has cleared her legs of lymphoedema.

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Live Webcast Reversing Diabetes

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To be successful with any long-term lifestyle change you need a healthy diet that's easy to follow, exercise and a strong support system.

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Over 70 Years — 1939–2010
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